How to Get Rid of an Old Mattress
A mattress is too big for the regular trash and too awkward to just prop against a dumpster. Here are the real options, what each one actually costs you, and why some of them won't work as easily as you'd hope.
Getting a new mattress is the easy part. The old one is the problem — it's too big for the trash can, too heavy to just drag to the curb whenever you feel like it, and in a lot of places, doing that wrong can actually cost you money. Mattress disposal is a solved problem, but it's a regional one: what works in one city doesn't exist two towns over. Here's how to sort through the real options honestly, including the ones that sound better than they are.
Why you can't just put it out with the trash
Most municipal trash pickup is built for bagged household waste, not a queen-size mattress. Because of their size, mattresses are almost always classified as bulky waste, which means they get picked up on a different schedule than your regular trash — often by request, sometimes with a fee or a required sticker or tag, and usually with a rule that it has to be wrapped in plastic so it doesn't shed material or, in the case of an infested mattress, spread bed bugs during transport. Skip the process and just leave it on the curb, and depending on your city it may sit there uncollected, or you could be looking at an illegal-dumping fine. The fix is simple but easy to forget: check your city or county sanitation department's bulky-item rules and actually schedule the pickup before the mattress goes anywhere.
Apartment buildings add another layer entirely: many have their own rules about bulky items in the trash room or loading dock, separate from whatever the city requires, and some require a resident to book a freight elevator slot just to get the mattress out of the unit. If you rent, it's worth a quick call to the building office before you assume the city's bulky-pickup rules are the only ones that apply to you.
The real options, and the honest catch on each
There's no single best answer here — it depends on your timeline, your location, and how good a shape the old mattress is in. These are the paths people actually use, in roughly the order most people try them.
- Retailer or delivery haul-away.When you buy a new mattress from a traditional retailer, haul-away of the old one is often included with delivery, sometimes free and sometimes for a small add-on fee. It's the most convenient option by far when it's offered — the delivery crew is already there and already lifting a mattress. The catch: many bed-in-a-boxbrands ship compressed and rolled through a parcel carrier, with no delivery crew at all, so there's nothing to haul anything away with. Confirm the seller's policy before you buy if this matters to you, not after the new mattress has already arrived and the old one is still blocking the bedroom.
- Municipal bulky-item pickup.Most cities will collect a mattress through their bulky-waste or large-item pickup program — you typically have to schedule it in advance, and there may be a fee, a limit on how many bulky items per pickup, or a required tag or sticker you buy ahead of time. Wrap the mattress in a plastic mattress bag before it goes out; it keeps material contained and is often required, especially if there's any chance of bed bugs.
- Mattress recycling.A mattress isn't really one material — it's steel springs, foam, and fiber padding layered together, and all of that can be separated and recycled rather than landfilled. In California, Connecticut, Rhode Island, and Oregon, state recycling laws fund the Mattress Recycling Council's Bye Bye Mattressprogram, with drop-off locations that handle exactly this breakdown — a small recycling fee is already collected at the time of purchase in those states, so using a drop-off point is typically free. Outside those four states, there's no guaranteed program, so search for a local mattress recycler or transfer station; availability really does vary block by block, city by city.
- Donation.Habitat for Humanity ReStore locations, shelters, and local charities sometimes take mattress donations, and it's a good option when the mattress is genuinely still usable. But be honest with yourself here: most of these organizations will not accept a mattress that's stained, worn, torn, sagging, or has any sign of bed bugs, for straightforward sanitary reasons. If the mattress you're replacing has years of visible wear — which is usually why it's being replaced in the first place — donation often isn't realistic, and it's better to say so than to hand a shelter a mattress they'll have to turn away or throw out themselves.
- Junk removal services.Companies like LoadUp or 1-800-GOT-JUNK will come pick up the mattress directly from your home, usually within a day or two, and handle the recycling or disposal on their end. You're paying for convenience and speed — this is the option for when you don't want to wait for a scheduled municipal pickup or deal with wrapping and hauling it yourself. Most will carry it down from an upstairs bedroom or through a building's loading dock, which matters if getting a queen or king mattress out on your own isn't realistic. It tends to cost more than municipal pickup or a recycling drop-off, which is the honest trade-off for not having to do any of the lifting or scheduling yourself.
- Selling or giving it away.This is worth mentioning honestly: it's rare, and it usually doesn't work as well as people hope. A used mattress has very little resale value, and bed-bug worries make a lot of buyers avoid used mattresses altogether, no matter how clean it actually is. If yours is young, high quality, and spotless, you might find a taker through a local listing — but don't plan disposal around it, and don't expect much if anything in return.
A few things worth doing regardless of which option you pick
Whatever route you take, a plastic mattress disposal bag is worth the few dollars — it meets most municipal wrapping requirements, keeps dust and debris contained, and critically, keeps bed bugs from transferring to stairwells, hallways, or a truck bed if there's any chance the mattress has them. Inspect the mattress for bed bugs before you consider donating anything — check the seams and piping closely — since donating an infested mattress isn't just unwelcome, it can spread the problem to whoever receives it. And strip the sheets, mattress protector, and any bedding before disposal so they can be washed or recycled separately rather than going out with the mattress itself.
It's also worth lining up the timing before the new mattress shows up, not after. If a retailer is hauling away the old one, that happens automatically on delivery day, but if you're going the municipal-pickup or recycling-drop-off route, book that appointment ahead of time so you're not left with two mattresses crowding one bedroom, or worse, sleeping on the new one with the old one still propped against a wall for a week. A little scheduling up front saves a genuinely annoying week of tripping over a mattress you thought you'd already dealt with.
Once it's gone
If you haven't already replaced it, the best mattresses on Amazon is a reasonable place to start comparing options, and if you're not sure how long the new one should actually last before you're back here again, our guide on how often to replace a mattress covers the real signs to watch for. Whatever you get next, a mattress protector from day one keeps stains and odors from ever soaking in, which is a big part of why disposal is so often harder than it should be. And if the only real problem with your current mattress is a sag rather than genuine wear throughout, it's worth reading how to fix a sagging mattress before you commit to hauling it out at all.
Common questions
Can I throw a mattress in the trash?
Not with your regular curbside trash, and usually not just left out whenever you feel like it either. Most cities and towns classify mattresses as bulky waste, which means they're collected on a separate schedule, sometimes for a fee, and often only if the mattress is wrapped in plastic. Setting one on the curb outside those rules can get it left behind, or in some places result in an illegal-dumping fine. Check your local sanitation department's bulky-item rules before you move it.
Where can I recycle a mattress?
It depends heavily on your state. California, Connecticut, Rhode Island, and Oregon have mattress recycling laws, and the Mattress Recycling Council runs the Bye Bye Mattress program in those states with drop-off locations that break the mattress down into steel, foam, and fiber for recycling — a small recycling fee is already collected when you buy a mattress in those states, so drop-off there is typically free. Outside those four states, recycling isn't automatic; search for a mattress recycler or transfer station near you, since availability varies a lot by city and county.
Will a mattress company take away my old mattress?
Many will, but not all, and it's worth confirming before you count on it. Traditional mattress retailers and delivery services commonly offer haul-away of your old mattress when they deliver the new one, sometimes free and sometimes for a small fee. Bed-in-a-box brands that ship compressed mattresses by parcel carrier often don't offer this at all, since there's no delivery crew involved — so if haul-away matters to you, check the seller's policy before you buy, not after the new mattress shows up and the old one is still sitting there.
Can I donate a used mattress?
Only if it's genuinely clean and in usable condition. Places like Habitat for Humanity ReStore, shelters, and local charities do accept mattress donations, but most have a real standard: no stains, no rips, no sagging, no odor, and no sign of bed bugs. That's a sanitary requirement, not pickiness — a damaged or soiled mattress is a liability for them, not a donation. If yours has years of visible wear, donation probably isn't realistic, and recycling or disposal is the honest next step.
How do I get rid of a mattress with bed bugs?
Wrap it immediately in a sealed mattress disposal bag before you move it anywhere, so you're not spreading bed bugs through your home or a stairwell on the way out. Do not donate it — no reputable charity will take it, and you shouldn't ask them to. Label it as infested if your municipality asks you to (some require this on bulky pickup requests), and check whether your local rules require the bag to stay sealed through pickup. A junk removal service or your city's bulky-waste program are the realistic paths here, not resale or donation.
Sources
Where the facts on this page come from. We cite other people's testing because we don't do our own — here's what that means.
Read next
- How Often Should You Replace a Mattress?Most mattresses last 6-8 years, but sag and morning stiffness are better signals than age. How to tell a worn-out bed from one that just needs a topper.
- The Best Mattresses on AmazonSix Amazon mattresses worth your money, with live prices and an honest note on who each one is wrong for.
- The Best Mattress ProtectorsSix mattress protectors that block liquid without sleeping hot or crinkling — fitted pads and zippered encasements — with an honest note on who each is wrong for.
- The Best Mattresses in a BoxHow the boxed-mattress format really works — compression, off-gassing, expansion — plus six picks and who each one is wrong for.
- How to Fix a Sagging MattressThe honest triage for a sagging mattress: check the base first, the fixes that actually help, the myths that don't, and when a warranty — and a topper — stop being able to save it.